by | Mar 12, 2008 | Site reviews
You’ve probably heard about the so-called “Yo-Yo Effect” which appears in weight loss programs or diets: at first people lose weight, then they gain it back, go on diet again, and so on, resulting in getting even fatter. Not even the weight loss...
by | Jan 1, 2008 | Site reviews
Weight watch is a major concern for many of us, especially in this after-holidays period, when we know we’ve made some food excesses, and when we just see that our clothes have become too tight to be comfortable. It’s now time to switch from all those...
by | Aug 9, 2006 | Health & Fitness, Lifestyle
Most women who consider themselves as being overweight are discontent with three areas of their body: butt, belly and thighs. Fat deposits mainly in these regions and repeated diets with their yo-yo effect make almost impossible for them to get rid of those fat...
by | Aug 2, 2006 | Health & Fitness, Lifestyle
Losing weight is one New Year resolution which is very common. Too bad most people forget about it as early as by mid January. They don’t remember they’ve committed to cook and eat only healthy recipes, that they promised not to touch fast-food again and...
