by Violeta | Health & Fitness, Lifestyle
Sleep disorders are more frequent that you’d think. Many of you know how frustrating is not being able to fall asleep. Gazing at the alarm clock every half hour, turning around and counting sheep to get rid of the naughty thoughts that would keep you awake… And...
by Violeta | Health & Fitness
When I used to smoke, I never believed the non-smokers telling me that my apartment stinks. It could not be true, since I did not feel any bad odor. Now, at one year after quitting, I can tell you that it is true, smokers rooms have a bad smell. And I’m not even...
by Violeta | Health & Fitness, Lifestyle, Personal Development
I hear many people talking about our public enemy no 1. The war for some of them, corruption for others, age for many of them. What about our private enemy? Could it be fear? I think so. What do we fear? If we were to make a list of fears, it would look like this:...
by Violeta | Health & Fitness, Lifestyle
Losing weight is one New Year resolution which is very common. Too bad most people forget about it as early as by mid January. They don’t remember they’ve committed to cook and eat only healthy recipes, that they promised not to touch fast-food again and...
by Violeta | Health & Fitness, Lifestyle
Most women who consider themselves as being overweight are discontent with three areas of their body: butt, belly and thighs. Fat deposits mainly in these regions and repeated diets with their yo-yo effect make almost impossible for them to get rid of those fat...
by Violeta | Health & Fitness
It happens from various reasons, that our vision gets bad. Once we notice that, the first thing that comes to our mind is to go to see a doctor, for an eye examination and maybe for eyeglasses. Some of us might consider surgery as an option. The problem is that...
