by wp_update-1716481042 | Jun 11, 2011 | Home & Garden
The advantage of insomnia is that you have a lot of time for thinking. The disadvantage is that you can’t direct your mind to enjoyable thoughts only. I discovered that thinking about practical things helps keeping unwanted thoughts away. Last night was one of...
by wp_update-1716481042 | Jul 26, 2006 | Health & Fitness, Lifestyle
Sleep disorders are more frequent that you’d think. Many of you know how frustrating is not being able to fall asleep. Gazing at the alarm clock every half hour, turning around and counting sheep to get rid of the naughty thoughts that would keep you awake… And...
